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Polarity Lab: Self and Other

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How do you relate to the polarities in your life?

In the words of Nobel-prize winning physicist Frank Wilczek, “You can recognize a deep truth by the feature that its opposite is also a deep truth.” Or, put another way, sometimes two phenomena that seem contradictory point to a common, singular essence--yet we must look at them separately to grasp the whole picture.

In this Polarity Lab, join Shaina as we play a series of games exploring the boundaries that separate--and that bind together--Self and Other.


In every Polarity Lab, we will practice...

  • coming more into the present moment in our interactions

  • getting genuinely curious - about our own experience, and the experiences of others

  • noticing our stories about who we think we need to be, and showing up as more of who we really are

As always, the number one rule is to honour yourself. That means taking care of yourself: not doing or saying anything you don't want to.

And the number one reminder is that whatever your experience is, is welcome!

No experience necessary.

To join this event register here: Polarity Lab: Self and Other

Don’t see a link? Here is how to register:

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Thanks for helping bring more positive connection to the world!

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January 28

Embodiment Forum: Level 2

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January 29

*Special Free Event* Connection Games: Uncovering the Next Chapter of Your Journey